Jogging With My son
I have two kids, both boys, ages 10 and 7. Great kids. Love them to death. They can be a little bullheaded and argumentative sometimes. My older son’s initial response to most requests is “Whhhhhhyyyyyyyyyyy”.
So, we’d been discussing with him how to be a little more active. Christie had talked to him recently about the couch to 5k program, since she was thinking about starting the sequence herself.
So I took both boys out today. The younger on his bike riding along while M and I did the intervals for the first week of the couch to 5k program.
Even though it had been described to him in explicit detail, he balked at having to warm up, he balked at jogging after the warm up, at walking after the jog, and so on.
But, just like getting them actually move the toothbrush when its in their mouth, or close the door they just came through, wipe the spilt milk from the table or floor, and so on, I just try (and sometimes fail) to remain calm and give direction.
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Actions speak louder than words. ........................................
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